Anitha Bellary
Yoga Teacher, E-RYT 500®
Anitha is a certified Hatha Yoga teacher who has been teaching in the Lake County, Illinois, area since 2012. She is strongly influenced by her Indian cultural background and, in addition to her yoga teaching, pursues Indian scriptural studies at the Vedantic Center in Grayslake, Illinois.
Anitha believes that consistent yoga practice transforms body, mind, and spirit at every level. In her Hatha yoga classes, she teaches asanas with postural and alignment awareness and makes them accessible by offering safe alternatives. She also conducts workshops to provide wellness toolsets of asana, pranayam, meditation practices, and chanting to cultivate calmness of mind.
At TBY Yoga, Anitha contributes to the Yoga Teacher Training as a Guest Teacher. She teaches 200-hour candidates about the Bhagavad Gita. Anitha also shares her yogic knowledge and wisdom in her own 200-hour school, Poornamidam School of Yoga.
In her day job, Anitha is a Telematics product manager at Allstate. She lives with her husband and two kids in the Gurnee area. Her hobbies include volunteering, walking outdoors, and visiting the library.