Events & Retreats
(Sundays) December 11, 2022, January 8, 2023, February 12, 2023
12:30PM – 2:30PM @ TBY YOGA: 450 N. SEYMOUR AVE., MUNDELEIN, IL
Learn the correct pronunciation of yoga poses in the language of yoga, Sanskrit! Julia Jonson will guide you through a 30-minute yoga practice with select poses. Bhante Assaji, a language expert well-versed in both Pali and Sanskrit, will guide you through a simple art project that will help you to say the Sanskrit yoga pose names correctly.
You can register for 1, 2, or all 3 parts of the series!Register Here
Thursday, December 1, 2022
5:30PM – 7:30PM @ TBY YOGA: 450 N. SEYMOUR AVE., MUNDELEIN, IL
For those interested in learning more about our Italy retreat, we invite you to join us for a free class + free pizza on December 1st! After class, the lovely owners of Tuscan Retreats are going to join us via Zoom to share more about the retreat and answer your questions. The retreat is already filling up, and we'd love to have you experience it with us!Register Here
Sunday, January 8, 2023
1PM - 3PM @ NURTURE YOGA: 10327 MAIN STREET, RICHMOND, IL 60071
Join Julia Jonson, E-RYT 500 for a heartened class that will leave you feeling invigorated and uplifted. From a physical perspective, backbends strengthen our backs, shoulders, chest, and hips. They lengthen our spines, increase flexibility, and improve mobility, which helps promote good posture. Regular practice can leave us feeling more open-hearted and hopeful on an emotional, mental, and spiritual level.
**After clicking the button below, click on the 'Workshops' tab to find this event!Learn More & Register Here
Saturday, January 21, 2023
11AM - 2PM @ TBY YOGA: 450 N. SEYMOUR AVE., MUNDELEIN, IL
**LIVESTREAM OPTION AVAILABLE**
Are you a yoga teacher or wellness professional wanting to refine your skills and creatively apply the timeless techniques of restorative & gentle yoga?
Join Julia Jonson, E-RYT 500 for a 45 minute stress-reducing yoga class, followed by learning teaching techniques, yoga philosophy, and sequencing ideas. This event is appropriate for yoga teachers, social workers, psychologists, or any other professionals interested in incorporating yoga into their scope of practice.
Training manual included. Registered Yoga Teachers earn 3 CEUs with the Yoga Alliance.Register Here