Sally Gill
Co-owner & Lead Teacher at The Yoga Effect
E-RYT 200, RYT 500,
Yoga Alliance Continuing Education Practitioner
YTT Co-Instructor
Sally has been practicing Yoga since 1992 when she discovered the practice as a dancer seeking to overcome performance anxiety. What began as a way to cope and feel comfortable in her own body, has become a lifelong practice that she loves to share with others. In 2015, training to teach became a natural extension of her practice. She has led classes & workshops in studios all over Lake County that serve to help students feel fully present in their bodies.
Sally's passion is helping students understand their unique needs in their yoga practice.Β She is so grateful to now be a co-owner of The Yoga Effect, founded in 2010, and continues to nurture the special community it holds.Β Sally enjoys finding balance through the many forms that yoga can take from a more rigorous experience in a hot yoga class to a gentle or restorative style. In addition to her yoga practice, she also finds peaceful meditation in the trails, where she loves to run long distances surrounded by nature.Β Feel free to reach out to her atΒ [email protected]
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